https://www.livevital.com/home daily 1.0 2021-10-01 https://www.livevital.com/physicaltherapy daily 0.75 2021-10-05 https://static1.squarespace.com/static/614b47f08851dc560b69f2cf/t/615b3363a802ab20f42e5293/1633369000971/2021+WEB_PT_Grid+2B.jpg PHYSICAL THERAPY - BE EXPERT At LiveVital, we believe expert level knowledge of the physical therapy and strength and conditioning worlds is fundamental to early evaluation and treatment of your injury before it becomes a barrier to good health. As such, your physical therapist is a board-certified specialist in the field and a dedicated practitioner of strength. This means your rehabilitation program is based on the most up-to-date science in physical therapy and strength and conditioning. Our ongoing staff commitments to youth sports and our 11 year history treating and training recreational and elite athletes at every level truly sets us apart from other clinics. https://static1.squarespace.com/static/614b47f08851dc560b69f2cf/t/615b338c7f6c07198707a8ff/1633368837691/2021+WEB_PT_Grid+1B.jpg PHYSICAL THERAPY - OUR CLINIC OFFERS: Physical Therapy programs specializing in sports injury, conditions of the spine and post surgical cases. Orthopedic Manual Therapy Structural Integration Strength and Conditioning Periodization Running Technique Assessment and Coaching Expert coaching and technique assessment in the major strength sports including: Russian Kettlebell, Olympic Lifting and Powerlifting https://static1.squarespace.com/static/614b47f08851dc560b69f2cf/t/615b3a9429d6034387be6bda/1633368411520/2021+WEB_PT_Grid+3.jpg PHYSICAL THERAPY - WHAT WE DO. We begin with a physical therapy evaluation where we get to know you, listen to your story, and learn about your goals. Then, we perform the most up-to-date tests to hone in on the issue. We will draw correlations between your history, test measures and pain complaints to provide you with a diagnosis and an actionable plan towards correction. https://static1.squarespace.com/static/614b47f08851dc560b69f2cf/t/615b707dee142c6436b874cf/1633382531101/2021+WEB_PT_Grid+5.jpg PHYSICAL THERAPY - HOW WE DO IT. All too often people leave their health professional with more questions than answers. Even more often there is not a clear idea of what to do about your pain. At LiveVital, you will understand what to expect, our process, and you will leave with concrete items to kick start your recovery right away. Inverventions based on the principles of posture, flexibility, stability, strength, power and patient education will be implemented to create effective and timely results. Your therapist will work with you to find the most appropriate exercises and movements to increase your strength and resilience. Manual Therapy will be used when needed to ease pain and compensation of movement to keep you moving forward towards optimal health. https://www.livevital.com/performancetraining daily 0.75 2021-10-01 https://static1.squarespace.com/static/614b47f08851dc560b69f2cf/t/6151f7fd584bbf02bcdf41ee/1632761871711/2021+WEB_Training_Grid+1.jpg PERFORMANCE TRAINING - GET STRONG. LIVE VITAL. At livevital we’re not interested in offering a low price entry level program that doesn’t deliver–we are evidence-based and results-driven. What we offer is a customized training program designed to help you maximize your training time and achieve the strength, performance and body composition results you’re looking for. Our goal is not to be the cheapest, our goal is to be the best. https://static1.squarespace.com/static/614b47f08851dc560b69f2cf/t/615200d36d50e817fc0c1df4/1632764127213/2021+WEB_Training_Grid+2.jpg PERFORMANCE TRAINING - OUR PROGRAM Each new client begins with a consultation and physical assessment. We take time to evaluate any injury history, training age and experience, postural symmetry and core strength. After we have determined your skill set and training goals we will design a comprehensive strength and conditioning program to correct any muscle imbalances, address pain complaints and help you reach your individual body composition and performance goals. Coaching is the most critical part of the process and our supervised training model ensures that everyone training at livevital gets the individual coaching they need every time they train. https://www.livevital.com/find-us daily 0.75 2021-09-27