Are you looking for an effective way to burn fat, increase strength, gain power and improve flexibility? Whether you’re an endurance athlete, a strength enthusiast or your primary goal is fat loss, kettlebells are an amazingly efficient way to add dynamic full body strength and conditioning to your programming.
Looking for another weapon in your training arsenal? Contact us about learning the fundamentals of hardstyle kettlebell training. Both private and semi-private sessions are available with RKC and StrongFirst certified instructors. Like us on Facebook and we’ll keep you posted about ongoing kettlebell seminars and group training opportunities.
learn by doing
HARDSTYLE SWING CLINIC
DATE: Tuesday, March 11, 2012
TIME: 6:00 to 7:30 pm
LOCATION: Livevital, 40 Maple Street, Portland, ME
COST: $20 per person